Welcome to Marla Helton Yoga! With a focus on health, well being and growth, you will find options to suit your needs! Whether it's a visit to the beautiful rural setting at Serendipity Yoga Studio in Greencastle IN, a yoga retreat to inspire positive change or a private setting at another location , Marla strives to bring a healthy and inviting practice to her students. Her goal is simple: help people achieve their physical and spiritual goals with a lighthearted approach. Marla focuses on the healing aspects of yoga to unleash the potential in the body so students can build their own well- balanced understanding of the practice through the use of clear, technical teaching skills, compassionate adjustments, breath connection and intuitive body awareness.
In addition to the group classes offered at her studio, Marla specializes in private and semi private classes where each individual's needs are carefully monitored and addressed resulting in increased awareness and more rapid progress. These private classes range from chair yoga to introduction to arm balances and inversions and are designed to fully address the needs of each individual. She is also offering in-home private and semi private classes by appointment.
"Though no one can go back and make a brand new start, any one can can start from now and make a brand new beginning."
- Carl Bard
**Special thanks to Jacquelyn Stephens and Katie Aldrich for bringing this website to fruition. Without their help and humor, this would all be an email waiting to be sent.