Journey to the Soul . . .
Finding Peace and Wellness in Nature
October 13-16, 2022
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Join Marla Helton of Serendipity Yoga Studio for this Epic Three Night Yoga Retreat!
Embrace nature, inspire your yoga practice, and discover the magic that lies in scenic Brown County. Join us at Waycross Camp and Conference Center for this inspiring fall yoga retreat designed just for you! Surrounded by 400 acres of forest, creeks, trails and Lake Lemon, Waycross is the perfect place to soak up the energy of the ecosystem as we transition into fall.
Look What We Have Planned for YOU!
This retreat will have two options.
Thursday-Sunday:
For those who wish to truly immerse yourself in this transitional time of year, we have a special treat in store! Based on last years requests, we have added an additional night for a truly nourishing experience. Friday will be dedicated to restorative, yin, myofascial release and meditation as well as optional massage, reiki and tuning fork opportunities to really let go of all the stress in your life. We are working on creating a total submersion in healing energy!
Saturday and Sunday:
For those on a tight schedule you can join us for the weekend. Saturday and Sunday will focus on a nice variety of yoga classes and movement practices. The weekend only option will begin with dinner on Friday evening followed by a gentle restorative class to allow you to prepare for the weekend ahead!
This retreat will have two options.
Thursday-Sunday:
For those who wish to truly immerse yourself in this transitional time of year, we have a special treat in store! Based on last years requests, we have added an additional night for a truly nourishing experience. Friday will be dedicated to restorative, yin, myofascial release and meditation as well as optional massage, reiki and tuning fork opportunities to really let go of all the stress in your life. We are working on creating a total submersion in healing energy!
Saturday and Sunday:
For those on a tight schedule you can join us for the weekend. Saturday and Sunday will focus on a nice variety of yoga classes and movement practices. The weekend only option will begin with dinner on Friday evening followed by a gentle restorative class to allow you to prepare for the weekend ahead!
Free Time and Perhaps Staying Longer!
In your free time if you seek some fun road trips, Brown County is famous for it's unique and beautiful backroads. Nashville is 21 minutes away and no travel is complete without a stop in Gnaw Bone!!!
Of course Lake Lemon and hiking at Waycross are right out our back door!
Some of you may chose to stay on in Brown County once the retreat is over! Let me know if you need some lodging ideas. Fall is the perfect time to explore this beautiful area and Brown County State Park is world famous for it's fall foliage!
Don't Forget the Fine Print!!!
YOU ARE ENCOURAGED TO GET TRAVEL INSURANCE1
There is no refund on your deposit. Unfortunately, there are many expenses that go into hosting a retreat before the retreat actually takes place. I have to put down a deposit for you and that is not refunded to me.
Your deposit is not refundable (nor is mine).
What about yoga props?
Since Waycross is not a yoga retreat center, we will need to provide our own props. Most of you have mats, straps and blocks. I will provide a list of what props you will need two weeks prior to the retreat. YOU CAN BORROW FROM ME WHAT YOU DO NOT HAVE, it just needs to be cleaned before it is returned.
If you are flying in for this retreat, please bring your mat and I will try to provide everything else you need!!
In your free time if you seek some fun road trips, Brown County is famous for it's unique and beautiful backroads. Nashville is 21 minutes away and no travel is complete without a stop in Gnaw Bone!!!
Of course Lake Lemon and hiking at Waycross are right out our back door!
Some of you may chose to stay on in Brown County once the retreat is over! Let me know if you need some lodging ideas. Fall is the perfect time to explore this beautiful area and Brown County State Park is world famous for it's fall foliage!
Don't Forget the Fine Print!!!
YOU ARE ENCOURAGED TO GET TRAVEL INSURANCE1
There is no refund on your deposit. Unfortunately, there are many expenses that go into hosting a retreat before the retreat actually takes place. I have to put down a deposit for you and that is not refunded to me.
Your deposit is not refundable (nor is mine).
- 60 days prior to the retreat you will receive a 70% refund (minus your deposit)
- 30 days prior to the retreat you will receive a 40% refund (minus your deposit)
- less than 30 days you will not receive a refund
What about yoga props?
Since Waycross is not a yoga retreat center, we will need to provide our own props. Most of you have mats, straps and blocks. I will provide a list of what props you will need two weeks prior to the retreat. YOU CAN BORROW FROM ME WHAT YOU DO NOT HAVE, it just needs to be cleaned before it is returned.
If you are flying in for this retreat, please bring your mat and I will try to provide everything else you need!!
What’s included?
Just about everything!
Just about everything!
- Lodging! Clean basic rooms, private bathroom (note: no hairdryers or coffee pots) These are a step up from traditional "camp" style rooms and come with two -three beds. Each room has it's own bathroom.
- All Meals!
All Meals! Healthy farm to table meals beginning with the evening of your arrival and ending with lunch the day you depart! Last year we couldn't believe how wonderful the food was! - Yoga Room!
The icing on the cake is the yoga room, complete with a balcony and beautiful view of nature, fall foliage and wildlife! - Hospitality Room!
Everyone loves to gather for some special time to connect with other participants and we have just the place for that! A large and inviting space with a great view and comfortable seating are perfect - Classes! Guest teachers bring an extra layer of variety to meet your own needs!
- Massage Room!
We will have a private room for massage and perhaps reiki or any other special treatment we may offer! - Maps!
Maps will be provided for your adventure to Waycross Camp and Conference Center! The drive alone is a wonderful experience driving on the winding and hilly roads surrounded by beautify foliage! - Special Treatments
I am still looking into special treatments such as massage, reiki and tuning fork healing. These will be at an additional cost.
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About this trip
Imagine soaking up the sunshine, nourishing your body with healthy foods, and focusing on mindful movement. Spend a week recharging, exploring the beauty of the natural world, and feeding your body, mind, and soul through the transformative practice of yoga. Come awaken your senses to new possibilities for your body, yourself, and your life while surrounded by the stunning beauty of the ocean, white sand beaches, and vibrant Mexican culture! Discover a yoga practice supported by the energy of the earth and the wave-like rhythm of the breath. Awaken to a world that allows you to create your own sense of balance and harmony.
Imagine soaking up the sunshine, nourishing your body with healthy foods, and focusing on mindful movement. Spend a week recharging, exploring the beauty of the natural world, and feeding your body, mind, and soul through the transformative practice of yoga. Come awaken your senses to new possibilities for your body, yourself, and your life while surrounded by the stunning beauty of the ocean, white sand beaches, and vibrant Mexican culture! Discover a yoga practice supported by the energy of the earth and the wave-like rhythm of the breath. Awaken to a world that allows you to create your own sense of balance and harmony.
What's Included?
- 7 Nights Accommodations! Each room is unique. Room options vary and are limited. All rooms include natural bath amenities, hot water, in-room safe, mosquito screens, and ceiling fans.
- 3 Healthy Meals Per Day! Farm to table meals from their organic farm. The food is amazing!!
- Daily Yoga! There will be at least two yoga classes offered daily. As well as other group activities! We provide a varied schedule so you can pick just what you want!
- Yoga mats and Props! No more hauling your heavy yoga props!!
What's not included!
- Airfare
- Airport Transfers Transportation from Puerto Vallarta airport to the Mar de Jade is not included. Shuttles can be arranged and coordinated with other participants.
- Gratuity It is customary to leave tips for the wonderful, hard working staff at the retreat center as well as anyone else assisting you in your travel
- Incidentals
- Excursions There is a wide variety of options for excursions
- Insurance No one wants to have to cancel their trip but we all know it can happen. Protect your investment by purchasing travel insurance. There are many options available!
- Adult beverages
Don't miss out on this transformational retreat to Paradise! By the end of our retreat in February 2022 we already had 16 people booked for next year!
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OCEANSIDE PARADISE . . .
Rest, Restore and Explore!
February 12-19, 2022
THIS RETREAT IS CURRENTLY FULL . PLEASE REACH OUT IF YOU WOULD LIKE TO BE ON THE WAITLIST OR TO GET ON THE LIST FOR NEXT YEAR!!
ABOUT THIS TRIP!
Imagine soaking up the sunshine, nourishing your body with healthy foods and focusing on mindful movement. Spend a week recharging, exploring the beauty of the natural world, and feeding your body, mind, and soul through the transformative practice of yoga. Come awaken your senses to new possibilities for your body, yourself, and your life while surrounded by the stunning beauty of the ocean, white sand beaches, and vibrant Mexican culture! Discover a yoga practice clearly supported by the energy of the earth and the wave-like rhythm of the breath. Awaken to a world that that allows you to create the your own sense of balance and harmony.
SO MANY OPPORTUNITIES TO FOCUS ON YOU!!
Escape to a quiet, pristine beach in a small Mexican fishing village at Mar de Jade, a wellness resort and yoga retreat center nestled between the tropical jungle and the pristine sandy beach of Chacala, Mexico. And if you to want explore other options there is a spa on the premises to truly nurture yourself. Hiking, boating, snorkeling, horseback riding, whale watching, surfing, cultural activities . . .are just a few of the options available . . . .and the list goes on!!! Whether it's adventure or nourishment that your soul desires, you will find it all here at Mar de Jade. Be sure to check out their website at www.mardejade.
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WHAT'S INCLUDED:
- 7 nights accommodations!
Each room is unique and very special. Room options vary and are limited. All rooms include natural bath amenities, hot water, in-room safe, mosquito screen and ceiling fans. - 3 healthy meals per day!
Farm to table meals from their organic farm - Daily yoga!
There will be at least two yoga classes offered daily - WHAT'S NOT INCLUDED!
- Air fare
- Airport Transfers
Transportation from Puerto Vallarta airport to the Mar de Jade is not included. Shuttles can be arranged and coordinated with other participants. - Gratuity
It is customary to leave tips for the staff at the retreat center. As with any foreign travel, tips are appreciated. - Incidentals
- Excursions
There is a wide variety of options for excursions - Insurance
No one wants to have to cancel their trip but we all know it can happen. Protect your investment by purchasing travel insurance. There are many options available!
Early Bird Packages start at just $1750 . . . .
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TAKE A LOOK AT OUR PAST RETREATS!
Join Marla Helton of Serendipity Yoga Studio for this epic retreat!
Embrace nature, explore the chakra (energy) system, inspire your yoga practice, and discover the magic that lies in scenic Brown County. Join us at Waycross Camp and Conference Center for this inspiring fall yoga retreat designed just for you! Surrounded by 400 acres of forest, creeks, trails and Lake Lemon, Waycross is the perfect place to soak up the energy of the ecosystem as we transition into fall.
We are fortunate to have two amazing guest instructors who will bring a nice sampling of their unique yoga training backgrounds. Jessi Burchett is back by popular demand after teaching at two of our previous retreats and Debi Swinford will be joining us as well. Both of these women have so much knowledge and talent to share!
Embrace nature, explore the chakra (energy) system, inspire your yoga practice, and discover the magic that lies in scenic Brown County. Join us at Waycross Camp and Conference Center for this inspiring fall yoga retreat designed just for you! Surrounded by 400 acres of forest, creeks, trails and Lake Lemon, Waycross is the perfect place to soak up the energy of the ecosystem as we transition into fall.
We are fortunate to have two amazing guest instructors who will bring a nice sampling of their unique yoga training backgrounds. Jessi Burchett is back by popular demand after teaching at two of our previous retreats and Debi Swinford will be joining us as well. Both of these women have so much knowledge and talent to share!
CHANGING SEASONS . . . A TIME OF REFLECTION AND NOURISHMENT!
Turkey Run State Park Marshall IN
Sept. 25-27, 2020
Turkey Run has a wonderful old lodge where you can discover the huge fireplace in the great room, sip coffee on the big balcony looking over the park, swim, hike, explore and take advantage of whatever you want that this amazing park has to offer!
You will make your own reservation through the toll free number 877-563-4371. We have a block of rooms reserved starting at $112 for 2 beds (plus tax). You will need to use the code 0131SY to receive this rate (regular $139). Rooms are limited so make your reservation as soon as possible. There is also a campground and other places in the area if you prefer not to stay at the lodge. The price of the room is not included in the retreat price.
You will make your own reservation through the toll free number 877-563-4371. We have a block of rooms reserved starting at $112 for 2 beds (plus tax). You will need to use the code 0131SY to receive this rate (regular $139). Rooms are limited so make your reservation as soon as possible. There is also a campground and other places in the area if you prefer not to stay at the lodge. The price of the room is not included in the retreat price.
ABOUT THIS RETREAT!
Embrace nature, inspire your yoga practice, and discover the magic that lies in Turkey Run State Park, as you join us on this inspiring fall yoga retreat designed just for you! Turkey Run State Park is the perfect place to soak up the energy of the ecosystem as we transition into fall.
Fall is a beautiful time of year that encourages us to turn inward, take inventory, and decide what is worth keeping and what we need to let go. It’s a time of reflection, release and transition. Create your own sense of balance and harmony through yoga, hiking, adventure, exploring, meditating or just basking in nature. Nourish your body and soul as you take this opportunity to make this fall truly memorable.
This retreat is hosted by Marla Helton of Serendipity Yoga with guest teachers, Jacquelyn Stephens and Jessi Burchett!
Embrace nature, inspire your yoga practice, and discover the magic that lies in Turkey Run State Park, as you join us on this inspiring fall yoga retreat designed just for you! Turkey Run State Park is the perfect place to soak up the energy of the ecosystem as we transition into fall.
Fall is a beautiful time of year that encourages us to turn inward, take inventory, and decide what is worth keeping and what we need to let go. It’s a time of reflection, release and transition. Create your own sense of balance and harmony through yoga, hiking, adventure, exploring, meditating or just basking in nature. Nourish your body and soul as you take this opportunity to make this fall truly memorable.
This retreat is hosted by Marla Helton of Serendipity Yoga with guest teachers, Jacquelyn Stephens and Jessi Burchett!
Embrace nature, inspire your yoga practice, and discover the magic that lies in Turkey Run State Park, as you join us on this inspiring winter yoga retreat designed just for you! Turkey Run State Park is the perfect place to soak up the energy of the ecosystem as we transition through winter. Take this to opportunity refocus and transform journey into your own soul.
Winter is a beautiful time of year that encourages us to turn inward, take inventory, and decide what is worth keeping and what we need to let go. It’s a time of reflection, release and transition. Create your own sense of balance and harmony through yoga, hiking, adventure, exploring, meditation or just basking in nature. Nourish your body and soul as you take this opportunity to make this winter truly memorable.
This retreat is hosted by Marla Helton of Serendipity Yoga with guest teacher Jessi Burchett with creative photography by Ashley Barnett and creative input from Natasha Elson!
LODGING!
Turkey Run has a wonderful old lodge where you can discover the huge fireplace in the great room, sip coffee on the big balcony looking over the park, swim, hike, explore and take advantage of whatever you want that this amazing park has to offer! You will make your own reservation through the toll free number 877-563-4371. We have a block of rooms reserved starting at $95.99 for a single queen bed (plus tax). You will need to use the code 0131SY to receive this rate. Rooms are limited so make your reservation as soon as possible. There is also a campground and other places in the area if you prefer not to stay at the lodge. The price of the room is not included in the retreat price. We have a limited number of rooms available at the discount rate so call soon to get the room you want. All rooms not reserved prior to Dec. 30 will be released.
AND WHAT ABOUT MEALS??
Of course you want to know about meals! We will share in a pitch-in on Friday and Saturday evening at a nearby cabin with a kitchen. There is a nice restaurant at the inn that usually offers a buffet or items off the menu. Each sleeping room is also supplied with a mini frig, microwave and coffee maker if you choose to bring your own food or snacks. You are always welcome to leave the park and find a place that suits your palate!
Turkey Run has a wonderful old lodge where you can discover the huge fireplace in the great room, sip coffee on the big balcony looking over the park, swim, hike, explore and take advantage of whatever you want that this amazing park has to offer! You will make your own reservation through the toll free number 877-563-4371. We have a block of rooms reserved starting at $95.99 for a single queen bed (plus tax). You will need to use the code 0131SY to receive this rate. Rooms are limited so make your reservation as soon as possible. There is also a campground and other places in the area if you prefer not to stay at the lodge. The price of the room is not included in the retreat price. We have a limited number of rooms available at the discount rate so call soon to get the room you want. All rooms not reserved prior to Dec. 30 will be released.
AND WHAT ABOUT MEALS??
Of course you want to know about meals! We will share in a pitch-in on Friday and Saturday evening at a nearby cabin with a kitchen. There is a nice restaurant at the inn that usually offers a buffet or items off the menu. Each sleeping room is also supplied with a mini frig, microwave and coffee maker if you choose to bring your own food or snacks. You are always welcome to leave the park and find a place that suits your palate!
WHAT ELSE DO I NEED TO CONSIDER?
You will need to provide your own transportation to Turkey Run but if you need a ride I'm sure we will have some folks who could give you a ride. You will also be responsible for bringing your own props for yoga. A mat, strap and two blocks and if possible, a blanket should be sufficient. If you need to borrow props, just let me know! Please don't go out and buy anything unless you think you'll use it later. There is an admission fee to get into the park.
WHAT'S INCLUDED IN THE RETREAT PRICE?
The cost of your retreat includes the cost of the yoga room rental (we added Sunday morning!), yoga classes, goodie bags and planning and organizing to make this a fun and meaningful retreat! In addition, on Friday evening we will make an essential oils roller ball as a group activity. There will be a session on healthy eating as well as an introduction to tuning forks, myofascial release, journaling and a few other surprises along the way!!!
Meals!
WELLNESS WARRIOR RETREAT MARCH 3-10 2019
COSTA RICA!
Only two openings left in this retreat! Sign up today!
JOIN US ON THE INSPIRING JOURNEY OF A LIFE TIME!
Experience a retreat that truly focuses on YOU. Release, Unwind and Discover the inner Warrior within you!
~ Enjoythe lush rainforests and tropical beaches of Costa Rica
~ Renew your connection to yourself while focusing on mindful movement, inner balance and infinite possibilities
~ Align with nature’s rhythm through inner exploration and outer adventure
~ Nourish your inner Warrior with play, yoga, meditation, hiking, adventure, delicious healthy food and friendship
Imagine staying at a magical retreat center that was featured on House Hunters International! Vida Asana Eco-Retreat and Yoga Center is located just 90 minutes from San Jose Airport in beautiful Playa Hermosa de Jaco, Costa Rica. The tropical setting between the rainforest and the ocean creates the perfect setting to explore and restore.
Experience a retreat that truly focuses on YOU. Release, Unwind and Discover the inner Warrior within you!
~ Enjoythe lush rainforests and tropical beaches of Costa Rica
~ Renew your connection to yourself while focusing on mindful movement, inner balance and infinite possibilities
~ Align with nature’s rhythm through inner exploration and outer adventure
~ Nourish your inner Warrior with play, yoga, meditation, hiking, adventure, delicious healthy food and friendship
Imagine staying at a magical retreat center that was featured on House Hunters International! Vida Asana Eco-Retreat and Yoga Center is located just 90 minutes from San Jose Airport in beautiful Playa Hermosa de Jaco, Costa Rica. The tropical setting between the rainforest and the ocean creates the perfect setting to explore and restore.
HERE'S WHAT'S INCLUDED
~ Yoga mats, straps, blocks and bolsters so you can pack light!
~3 fresh organic (whenever possible) vegetarian or pescatarian meals per
day with the exception of one group dinner in town where each participant will pay for their meal
~Multi-level morning and evening yoga classes which focus on honoring and empowering your body
~One afternoon will be dedicated to focus classes: 1) Alignment and Engagement and 2) The Warrior Within(advanced)
~One afternoon we will focus on chakras, ayurvedic and doshas
~Join us for a leisurely hike at Mirador, a local lookout point made from modern ruins and reclaimed by local artists. This hike gives you an opportunity to truly focus on the earth beneath your feet . . . feeling grounded and focused.
~Sangria Night (non-alcoholic beverages available)
~Access to the entire Vida Asana 1.5 acre facility
Featuring pool, jungle shala, hammocks, bikes to venture to the beach, lounge, gift shop,
restaurant, and gardens
~Concierge services (booking of tours, adventures, massages, transportation)
Anyone not wanting to participate in any of the group activities is free to explore the area! This is YOUR retreat!
NOT INCLUDED:
Airfare
Spa services
One meal in a neighboring town
Alcohol
Optional excursions (not listed above)
Gratuity
- ~ 7 nights lodging
~ Yoga mats, straps, blocks and bolsters so you can pack light!
~3 fresh organic (whenever possible) vegetarian or pescatarian meals per
day with the exception of one group dinner in town where each participant will pay for their meal
~Multi-level morning and evening yoga classes which focus on honoring and empowering your body
~One afternoon will be dedicated to focus classes: 1) Alignment and Engagement and 2) The Warrior Within(advanced)
~One afternoon we will focus on chakras, ayurvedic and doshas
~Join us for a leisurely hike at Mirador, a local lookout point made from modern ruins and reclaimed by local artists. This hike gives you an opportunity to truly focus on the earth beneath your feet . . . feeling grounded and focused.
~Sangria Night (non-alcoholic beverages available)
~Access to the entire Vida Asana 1.5 acre facility
Featuring pool, jungle shala, hammocks, bikes to venture to the beach, lounge, gift shop,
restaurant, and gardens
~Concierge services (booking of tours, adventures, massages, transportation)
Anyone not wanting to participate in any of the group activities is free to explore the area! This is YOUR retreat!
NOT INCLUDED:
Airfare
Spa services
One meal in a neighboring town
Alcohol
Optional excursions (not listed above)
Gratuity
ACCOMMODATIONS:
All rooms are equipped with AC, ceiling fans, mini-frig, private bathrooms, hot water and organic hair and body products and wifi. Occupancy is limited so get your reservation in to ensure room availability. All reservations are based on double occupancy. There are a couple rooms with triple occupancy but they are the same price. Single occupancy accommodations are already taken.
I KNOW SPACE IS LIMITED SO SIGN ME UP NOW!
Early Bird Special March 15-September 30, 2018: $1295 Non-refundable deposit of $175 due at time of booking. 50% of registration (minus deposit) is due by November 1, 2018, final payment must be made by December 1,2018
After October 1, 2018 (if space is still available): $1375 Non-refundable deposit of $175 due at time of booking. 50% of registration (minus deposit) is due by November 1, 2018, final payment must be made by December 1,2018
CANCELLATION POLICY
Once registered, in the unfortunate event that you have to cancel, a refund of 75% of your payment, less your deposit, will be refunded up to 90 days before the retreat begins. Please note that there will be no refunds or discounts for arriving late, leaving early, flight cancellations, travel delays, or illness. If you cancel your participation in a retreat for any reason, the cancellation policy will apply, with no exceptions. Unfortunately, costs already incurred to reserve the retreat center make this necessary. To insure yourself further, it is recommended you purchase travel insurance.
ACCOMMODATIONS:
All rooms are equipped with AC, ceiling fans, mini-frig, private bathrooms, hot water and organic hair and body products and wifi. Occupancy is limited so get your reservation in to ensure room availability. All reservations are based on double occupancy. There are a couple rooms with triple occupancy but they are the same price. Single occupancy accommodations are already taken.
I KNOW SPACE IS LIMITED SO SIGN ME UP NOW!
Early Bird Special March 15-September 30, 2018: $1295 Non-refundable deposit of $175 due at time of booking. 50% of registration (minus deposit) is due by November 1, 2018, final payment must be made by December 1,2018
After October 1, 2018 (if space is still available): $1375 Non-refundable deposit of $175 due at time of booking. 50% of registration (minus deposit) is due by November 1, 2018, final payment must be made by December 1,2018
CANCELLATION POLICY
Once registered, in the unfortunate event that you have to cancel, a refund of 75% of your payment, less your deposit, will be refunded up to 90 days before the retreat begins. Please note that there will be no refunds or discounts for arriving late, leaving early, flight cancellations, travel delays, or illness. If you cancel your participation in a retreat for any reason, the cancellation policy will apply, with no exceptions. Unfortunately, costs already incurred to reserve the retreat center make this necessary. To insure yourself further, it is recommended you purchase travel insurance.
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ABOUT YOUR HOSTESS MARLA HELTON
Practicing yoga for over 16 years and finding a growing desire to share it with others led Marla to a beautiful ashram in the mountains of Colorado where she completed her 200 hours of yoga teacher training at Shoshoni in 2013. Classically trained in Shambava yoga, Marla enjoys learning about all the disciplines of yoga and combining those to fit her own unique style of teaching. With over 400 hours of teacher training Marla’s current passion is yoga for healthy aging, yoga as therapy, and functional anatomy. Her well-aligned vision, both on and off of the mat, is supported by her clear ability to hold transformative space for all students. Marla is the owner and operator of Serendipity Yoga Studio in Greencastle IN. Please feel free to check out her facebook page serendipity yoga. If you have any questions or concerns, don't hesitate to contact Marla at marlaheltonyoga@gmail.com.
Practicing yoga for over 16 years and finding a growing desire to share it with others led Marla to a beautiful ashram in the mountains of Colorado where she completed her 200 hours of yoga teacher training at Shoshoni in 2013. Classically trained in Shambava yoga, Marla enjoys learning about all the disciplines of yoga and combining those to fit her own unique style of teaching. With over 400 hours of teacher training Marla’s current passion is yoga for healthy aging, yoga as therapy, and functional anatomy. Her well-aligned vision, both on and off of the mat, is supported by her clear ability to hold transformative space for all students. Marla is the owner and operator of Serendipity Yoga Studio in Greencastle IN. Please feel free to check out her facebook page serendipity yoga. If you have any questions or concerns, don't hesitate to contact Marla at marlaheltonyoga@gmail.com.
PAST RETREATS!
EARTH AND SKY YOGA RETREAT
SEPTEMBER 14-16 2018 NEAR SHADES STATE PARK
SECOND ANNUAL WINTER WELLNESS RETREAT
JAN. 17-21 2019 TUCSON AZ
Second Annual
Winter Wellness Retreat
Tucson AZ
January 17-21, 2019
This retreat filled last year! Sign up soon for 2019!
Nourish your soul. . .soothe and stimulate your senses!
Rediscover yourself as you join Serendipity Yoga Studio for the second annual Winter Wellness Retreat in Tucson AZ!
Leave all your cares behind on this journey as you. . . traverse new roads, meet new people, and explore new ways of being in your body and in the world.
Each day we will greet the morning with a varied practice of yoga, pranayama, and meditation and close most days the same way. Come deepen your yoga practice, expand your horizons, and take the time to experience balance and harmony. The first day will offer an introductory class on alignment and engagement to get everyone familiar with the teaching style we will incorporate throughout the retreat. Each day will offer at least one intermediate class with modifications for those newer to yoga!
Over the course of four days, you will have the opportunity to explore new friendships, take time for some self-care, fall in love with your yoga mat all over again, and leave Tucson feeling refreshed, re-energized, and restored.
Each day we will greet the morning with a varied practice of yoga, pranayama, and meditation and close most days the same way. Come deepen your yoga practice, expand your horizons, and take the time to experience balance and harmony. The first day will offer an introductory class on alignment and engagement to get everyone familiar with the teaching style we will incorporate throughout the retreat. Each day will offer at least one intermediate class with modifications for those newer to yoga!
Over the course of four days, you will have the opportunity to explore new friendships, take time for some self-care, fall in love with your yoga mat all over again, and leave Tucson feeling refreshed, re-energized, and restored.