Welcome to Marla Helton Yoga and Serendipity Yoga Studio
Serendipity Yoga Studio is the place to learn . . . to build your own well balanced understanding of the practice through clear, technical teaching skills, compassionate adjustments, breath connection and intuitive body awareness. At Serendipity Yoga Studio we strive to create an awareness of functional movement and a strong mind/body connection. Improving balance, strength and stability are within your reach, and you have found the place you are searching for ! Picture a practice where movement becomes an art of self-discovery and a journey to understand the depths of your own capabilities.
The practice of yoga is about getting to know your body, its abilities and its limitations in equal measure and being OK with what you find. Your body is not the same as someone else’s, its history is not the same, and its future is not the same. A Serendipity Yoga Studio, yoga is a journey that extends beyond short-term goals, leading to a lifetime of wellness
Practicing yoga helps us to realize and accept this fact as being OK.
With a focus on health, well-being, and growth, you will find options to suit your needs. Whether it's a visit to the beautiful, rural setting at Serendipity Yoga Studio in Greencastle Indiana, a yoga retreat inspiring positive change, or a private setting at another location, Marla strives to bring a healthy and inviting practice to her students.